Emotional Regulation: Managing Strong Emotions with DBT Strategies
Join us for an Online Workshop where you’ll learn effective strategies to navigate and regulate your emotions. Led by experts in Dialectical Behavior Therapy (DBT), this workshop will equip you with practical tools to handle intense feelings and improve your emotional well-being. Whether you struggle with anger, anxiety, or sadness, this session will provide you with valuable insights and techniques to enhance your emotional resilience. Don’t miss this opportunity to gain valuable skills in managing your emotions effectively!
These workshops are hosted by HealingUS Centers – Mental Health & Addiction treatment centers located in New Jersey and Florida.
The 9th Annual event, brought to you by Epic Financial Strategies and Robert E. Gill, Rock The Farm Festival returns to Seaside Heights on June 1, 2024. This family friendly event features incredible music all day long, food trucks, VIP Oasis, KidZone, and so much more. This day will feature the world’s top tribute bands covering a variety of everyone’s favorite music.
June 1, 2024 12:00 PM-10:00 PM on Grant Avenue, Seaside Heights NJ
*Kids 10 & Under are Free